Here is a list of goals I am keeping this week. I want to meet everyone of them
....... Thanks Alf you are helping me
1. Journal & keep track everyday
2. Exercise @ least 25 minutes a day or bike or treadmill or both
3. Email my WW/G2G Buddies
4. drink @ least 64 ozs. of water a day
I will post at the end of the week with my reward for keeping these goals
1. Journal & keep track everyday
2. Exercise @ least 25 minutes a day or bike or treadmill or both
3. Email my WW/G2G Buddies
4. drink @ least 64 ozs. of water a day
I will post at the end of the week with my reward for keeping these goals
