OMG! This stuff has soooo many calories!
I bought it to add spunk to my cottage cheese
& can't believe this "protein & high fiber cereal"
has 190 calories/1 cup serving!
& 25 cals from fat
12% carbs (36g)
32% fiber
14% (9g) protein
Anyone a label reader? I'm not.
Is this stuff too high in calories?
I bought it to add spunk to my cottage cheese
& can't believe this "protein & high fiber cereal"
has 190 calories/1 cup serving!
& 25 cals from fat
12% carbs (36g)
32% fiber
14% (9g) protein
Anyone a label reader? I'm not.
Is this stuff too high in calories?

