Hi all
i just wanna ask this question...Do you cheat in your diet?
well , some nutritionists think that a day or two cheating is helpful in weight loss progress especially when u stick to your diet & u don't see any loss progress.
MY question is when do u often cheat?Is it every 2 weeks or every month?or when is it exactly???
i just wanna ask this question...Do you cheat in your diet?
well , some nutritionists think that a day or two cheating is helpful in weight loss progress especially when u stick to your diet & u don't see any loss progress.
MY question is when do u often cheat?Is it every 2 weeks or every month?or when is it exactly???
