Hey moms,
Just came back from a 30 minutes run and feel GOOOOOOOD. At moments like this I'm happy to work in the army... even civilians (me) are aloowed to do 4 hours of sport during the working hours... And if you like to jog during lunchbreak, you can exercise your butt off here
.
So NO excuses for me not to exercise...
A question: are there moms who got their baby/babies through a ceasarian (is this spelled right???)? I got the twins that way and some people tell me it's impossible to get thos lower abs back in shape after they cut through the muscles. Is this true? And do some of you have exercises for that area?
This is getting long... better keep some room for the others
Kath
Just came back from a 30 minutes run and feel GOOOOOOOD. At moments like this I'm happy to work in the army... even civilians (me) are aloowed to do 4 hours of sport during the working hours... And if you like to jog during lunchbreak, you can exercise your butt off here
So NO excuses for me not to exercise...
A question: are there moms who got their baby/babies through a ceasarian (is this spelled right???)? I got the twins that way and some people tell me it's impossible to get thos lower abs back in shape after they cut through the muscles. Is this true? And do some of you have exercises for that area?
This is getting long... better keep some room for the others
Kath

