B
2pks oatmeal with truvia, 1% milk, walnuts and flaxseed
L
1 Slice of wheat bread with light margarine
2 boiled eggs
S
Turkey breast
Green Beans(a few bites)
Roasted Carrots and onions
Snacks
Smallish bowl of shredded wheat with 1% milk and truvia
Apple
2pks oatmeal with truvia, 1% milk, walnuts and flaxseed
L
1 Slice of wheat bread with light margarine
2 boiled eggs
S
Turkey breast
Green Beans(a few bites)
Roasted Carrots and onions
Snacks
Smallish bowl of shredded wheat with 1% milk and truvia
Apple
