Hey ladies,
Happy weekend everyone!
My great idea to go for a long run wasn't so great after my blood donation
. I ended up walking most part of it, but since I was in the woods I enjoyed it... Altho sometimes I felt a kind of scared... totally alone, passing a house in the middle of nowhere from time to time... I watched too many horrorfilms when I was younger
.
Eatingwise I am struggling... TOM is here and it's strange... it's making the struggle a little bit easier because I know why I am struggling... I know what to expect, and it's only one day when the bingemonster is really really determined to make me fail... And one day I can take...I stayed busy today with housework and am having some chocolate right now... I will do some quilting before TV so my hands stay busy, if the food calls my name I'm going to watch Tv in bed, far away from the kitchen
. Tomorrow the hormones will be less more raging, there will be cramps and lower backpain, but I find that easier to handle than the urge to eat... Do you all have "different" days in your period? I have one "raid the fridge"-day, which is also my very bad temper day... If my period is very bad, I have one big migraine day, luckily that doesn't happen every month... My headache is that bad I can't stand light and I'm nauseous because of the pain... All I wanna do at that moment is to sleep that day away! Rest of the week I have cramps and lower back pain, which luckily disappears when I exercise.
Kids are back home, they spent the week at my parents, and it's great to have them back again. They are in bed now. They always ask if they can stay up later during the weekend, they are 6 after all!... At 8 o'clock they are begging to go to bed, LOL, kids... You just love them
Julie: great that everyone is recovering well and that you are finding your innerpeace again. Good for exercising! I think of you everytime I run on the "dreadmill".
Cheryl: keep us informed, but don't stress, we don't go anywhere... We are here!
I'm trying to be here tomorrow too!
Hugs,
Kath
Happy weekend everyone!
My great idea to go for a long run wasn't so great after my blood donation
Eatingwise I am struggling... TOM is here and it's strange... it's making the struggle a little bit easier because I know why I am struggling... I know what to expect, and it's only one day when the bingemonster is really really determined to make me fail... And one day I can take...I stayed busy today with housework and am having some chocolate right now... I will do some quilting before TV so my hands stay busy, if the food calls my name I'm going to watch Tv in bed, far away from the kitchen
Kids are back home, they spent the week at my parents, and it's great to have them back again. They are in bed now. They always ask if they can stay up later during the weekend, they are 6 after all!... At 8 o'clock they are begging to go to bed, LOL, kids... You just love them
Julie: great that everyone is recovering well and that you are finding your innerpeace again. Good for exercising! I think of you everytime I run on the "dreadmill".
Cheryl: keep us informed, but don't stress, we don't go anywhere... We are here!
I'm trying to be here tomorrow too!
Hugs,
Kath
