Hi everyone,
I'm tired but on track.
BF: banana
EXERCISE: 1.6 miles outside - cloudy and cool this morning
BF cont'd: oatmeal, FF lemon yogurt, cinnamon, walnuts; water
Snack: Suisse Mocha coffee
L: 2 slices whole wheat toast, 1 slice Red Chili Pepper Monterey Jack cheese, tomato; 90 cal choc pudding cup; coffee
Snack: banana
EXERCISE: golf
D: linguine with meat sauce (I didn't eat much linguine and there wasn't much sauce, Caesar salad, one slice regular toast with garlic butter; diet cola
Snack: Suisse Mocha coffee
I'm tired but on track.
BF: banana
EXERCISE: 1.6 miles outside - cloudy and cool this morning
BF cont'd: oatmeal, FF lemon yogurt, cinnamon, walnuts; water
Snack: Suisse Mocha coffee
L: 2 slices whole wheat toast, 1 slice Red Chili Pepper Monterey Jack cheese, tomato; 90 cal choc pudding cup; coffee
Snack: banana
EXERCISE: golf
D: linguine with meat sauce (I didn't eat much linguine and there wasn't much sauce, Caesar salad, one slice regular toast with garlic butter; diet cola
Snack: Suisse Mocha coffee

