Good morning everyone,
It's not snowing! Yeah! and it's Friday. Yeah!
Hi Julie, I hope you had a great day yesterday.
BF: oatmeal, 1/2 c FF Peach yogurt, cinnamon, 1/2 oz almonds; banana; Green Mint TEa
L: Spanish Chicken with Rice and Hot Italian Sausage; coffee
Snack: apple
D: home made soup; 2 slices low sodium whole wheat toast with 2 Tbsp PB; Green Mint Tea; apple
Snack: 2/3 c raisin bran cereal with skim milk; Suisse Mocha coffee
It's not snowing! Yeah! and it's Friday. Yeah!
Hi Julie, I hope you had a great day yesterday.
BF: oatmeal, 1/2 c FF Peach yogurt, cinnamon, 1/2 oz almonds; banana; Green Mint TEa
L: Spanish Chicken with Rice and Hot Italian Sausage; coffee
Snack: apple
D: home made soup; 2 slices low sodium whole wheat toast with 2 Tbsp PB; Green Mint Tea; apple
Snack: 2/3 c raisin bran cereal with skim milk; Suisse Mocha coffee

