Good morning everyone,
the weekend is over and a new week has began. But actually this time I was waiting for the weekend to be over because tonight at 6pm I have an appointment for a 90 minutes HOT-STONE-MASSAGE
This was my christmas present from my husband and I kept it to use it as a reward and now its time for it. I know it´s weird to use it after having gained 2 weeks in a row but as it was undeserved and I have exercised hard the last weeks I will not wait any longer....
We had crazy weather here over the weekend with hail and snow storms. Now everything is white again outside and I am so done with winter
The weekend was
just spend exercising, relaxing and meeting some friends and it was just nice to not have to do much in weather like this. Just curl up on the couch with a
good movie...
Eating has been OK during the weekend and instead of getting candy (what we usually do on Saturdays) I made a lower calorie yogurt-cheese cake by myself with splenda instead of sugar and it was actually really yummie.
Today and tomorrow I work 12-4pm and after work today I will go to the gym before the massage to get a good workout in then have a rest day tomorrow so that the effects of the massage will not go down the drain right away again.
I hope you all had a great weekend and a good start in the new week
the weekend is over and a new week has began. But actually this time I was waiting for the weekend to be over because tonight at 6pm I have an appointment for a 90 minutes HOT-STONE-MASSAGE
This was my christmas present from my husband and I kept it to use it as a reward and now its time for it. I know it´s weird to use it after having gained 2 weeks in a row but as it was undeserved and I have exercised hard the last weeks I will not wait any longer....
We had crazy weather here over the weekend with hail and snow storms. Now everything is white again outside and I am so done with winter
Eating has been OK during the weekend and instead of getting candy (what we usually do on Saturdays) I made a lower calorie yogurt-cheese cake by myself with splenda instead of sugar and it was actually really yummie.
Today and tomorrow I work 12-4pm and after work today I will go to the gym before the massage to get a good workout in then have a rest day tomorrow so that the effects of the massage will not go down the drain right away again.
I hope you all had a great weekend and a good start in the new week
