Hey, Tania...you're the second friend who has mentioned the documetary "Super Size Me", so I rented it last night. That was one hellova experiment. I'm challenging myself to an experiment of another kind. After just a couple short weeks of eating like crap (at McD's), that guy lost so much enery and stamina and actually became depressed. Well, what would happen in just a couple short weeks of eating a near perfect diet (don't know if perfection is possible). For the next 30 days, I'm going to cut out the caffeine, simple processed sugars and foods and sticking with fresh fruits and veggies and going to an almost vegetarian diet. I will also take a multivitamin everyday.
We have all heard of other's testimonials stating the boundless energy people feel when they cut out sugar and such...well, I'm going to find out for myself! Anybody game?
We have all heard of other's testimonials stating the boundless energy people feel when they cut out sugar and such...well, I'm going to find out for myself! Anybody game?

