hey guys i have done absolutely terrible over the weekend with my water but i am starting over again today.I found an old ww plastic cup which holds 32oz of water,well i have a planall i have to do is drink 2 of those at home and drink 4-12oz glasses of water when i am out and i will have this water thing licked,will post tomorrow and let you know how it went,today will be easy though-i was drinking yesterday so i am dehydrated so the water feels good.sheila