Hi Karrie and all to follow,

Did you have a good birthday Karrie. I hope your dad is doing well.

Today I worked and then I had to go for another treatment on my foot. It was feeling pretty good before I went in, but it was sore after the treatment. I sure hope it gets better soon. Eating wise I did terribly as well. This is just so frustrating. I need to get in control!

Well, I better get going. I hope everyone has a great evening!!