Good morning everyone.

I hope everyone is having a good weekend.

This week has been a learning experience for me. I had Board meetings all week, and it brought back the resentment I have been feeling over the past year, and I allowed it to take over me again. The results were obvious. I gained 3.3 pounds this week. My eating was totally out of control! As I say, I am not looking at this as a negative, but rather a reinforcement that my emotions control my weight to a high degree, and I need to work on the emotions right now more than the weight. If I can get my emotions in check, the weight WILL come off. This week was not a failure, but rather a learning experience.

Hi Carol - good going on the reading. I have never been much of a reader, but it is a GOOD thing to do!!
Julie - Good going on day 6. Wow!!

Karrie - It is so wonderful everything that you and your DH do for everyone. You are a true inspiration.

For me, I don't know what I am doing yet today. My brother may want to go to Bingo, and if he does, I am going to go with him. If not, I have a lot of work to get done at home. I am trying to do some reorganizing, and I have a couple of process maps to get done today. So, I will have enough to keep me busy, that his for sure.

Have a great day everyone!