good afternoon!

Man I am BEAT today, I had a wild weekend, Saturday was Disneyland till really late, got home after midnight, went to church on sun morn, then our church had a party in the park picnic, did that, then went shopping and came home and started some work on the house, went to bed, got up at 5:30 this morning made a crockpot full of chicken white chili, took Sara to school, went on my 3 mile walk rushed home got ready for work, had a crazy day at work, now I just ate lunch and I'm here! Whew! Now I have to do some more housework then pick up Sara then continue some housework then go to a union meeting at 4 that is pretty mandatory as the negotiations for the noon aides are coming up, I just want to sit and sleep for a little bit! I hope tomorrow is more relaxed!

Hi LISA!! Its so good to see you here, I really do believe that slow and steady wins the race, I tried all the fad diets, I'd lose 20 pounds fast only to gain it back just as fast and then more to boot! I honestly think for me it took really learning about nutrition, what our body needs, what is in the food we are eating, I think once you learn what all the crap foods do to you, you really get a new relationship with the healthy food, I started seeing "whole" foods as medicine, its crazy to think that eating the right foods and staying away from the wrong foods will get you healthy, and I still eat very good. If I can do this ANYONE can! Now about them fingers??? take it easy lady!!

Hi Kath! I hope things slow down for you soon, you sound really busy!

Hi Sandi, I hope you get to be on salary, good luck with that! Good for you for taking 2 naps yesterday, our bodies need that kind of rest!

Hi Boston, I hope you are having a good day today!

Hi Ange! omg you have done alot to your house, its been way too long here, I really want to get things going here! How are you feeling today? OMG you should have seen Disneyland, it is so crowded lately, you should see the crowds at the Rivers of America area and New Orlean square at Fantasmic time!

Karrie, good for you for having some good fun! you deserve that! now get in here on a regular basis, we miss you!

Cheryl, MISS YOU!!!

Well, I am off to get some work done b4 I have to pick up Sara! Have a great evening!

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