Hi all!!

Just thought I would drop a quick hello!

BOSTON! I'm so sorry for the news you got about your sons heart, keep believing keep trusting and the Good Lord will get you through it all! My prayers are with your family my friend!

So good to see you back Sandi, I really miss you when you are not here!

Karrie, Your poor nephew, he's sure been through a lot! he too is in my prayers!

Lisa, Yikes! those dizzy spells sound awful, I hate that dizzy feeling, I get vertigo so I know it well, I hope and pray you get past that soon!  its great having you back with us!

Hey Cheryl, I was thinking we need a good old Julie challenge, as soon as things slow down here (when Pat goes back to work) I really will work on getting it up and running! How's that mama doing that is with your first Grandbaby?

Kath, I hope things are going well with you still, did ya get to runn?

Sandy,  how's weight watchers working out for you?

Annie, hope you were able to get back on track again, I know how bad you want to lose for the wedding!

Hey Ange, how's your Dad doing? Ae you at the lake yet?

Sherylynn, come back here, you found us please don't lose us again

Well as for me, I lost 1.6 pounds this week, putting my total at 28 pounds lost in 8 weeks, that is an average of 14 pounds a month, I'll take it! to top it off I am on TOM so a loss was very welcomed! and I actually enjoyed tops last night, I think I'm settling into it now!
The heat has finally found us, being honest me and Pat had big plans to do some changes in the yard but now we are like, its too hot for that! Oh did I mention Pat has lost  17 pounds since I started back up? he is doing great! It goes to show you that the Mama of the house is the leader in the "diet" in the home. I'm so happy we began this healthy eating again. Erik has lost, Sara lost 5 pounds and she is not overweight! I'm just happy that with God's lead I am back to my healthy habits! NOTHING and I mean NOTHING tastes to me as good as I feel when I am in control of my eating, NOTHING!!!

Have an awesomely Blessed Day my freinds!

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