Hi everyone,

Its Saturday and I am sitting at home feeling lazy. The cleaning woman is here right now and I keep thinking that technically this weekend I would have had time to clean myself
The plan for today was to go for an easy bike ride and then go with a friend to see our horses and visit another friend on the way. But my friends daughter got really sick so she is not sure she can go. Torben did a 15K (9.3 miles) race this morning and finished it in 59 minutes. he is getting pretty fast!! I hope he will still bike with me later.
Tomorrow is our next Triathlon and it is just a short sprint but with a very hilly bike route. Me not like hills!!

I forgot to tell you all that i got my blood results from my yearly check-up on Wednesday and he said everything was much better than good. Cholesterol was lower than 5 which is terrific and sugar levels were better than ever. I also needed to do a lung test to blow out ina thing to test the lung volume and for my age and being female I was supposed to do at least 320ml and I did 500 which corresponds to athletes
He did an electrocardiogram as well and my pulse was 50 during that and he said he can see that I am very fit and in perfect condition
That sure made me happy


KKIM, somehow I completely missed the fact that you had pneumonia... I hope you feel better now and please take it easy until you are fully recovered!! Good luck with the sale and have fun with your friends

CINDY, just fruit and veggies for a whole weekend?? I could not do that, thats for sure image
Just wondering, you are like 4-5lbs from goal, right? Do you think it really makes that big a difference to be 5lbs lighter? Maybe your body is happy where it and I know you are very muscular and strongly built so maybe this is the perfect weight for you. I know I would have a very hard time going much lower than 160 (tried that and it did not work) and it is because the way I am built. Whats 5lbs in a big picture??
It might not be worth all the stress and the fighting with your body. Maybe just try to go into maintenance mode for a month or so and maybe you will actually be surprised and loose more.

JULIE, I don´t know what PMI is but it seems that those 3 little words destroyed the dream of the pool? Was that maybe a mistake they did? Or is this final? But even if then it all happens for a reason and you are so blessed with so many things so please don´t be too sad about the pool. Maybe it will happen eventually!

CAROL-ANN, are you OK? I hope your absence means that you are resting!!

Enjoy your weekend everyone


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Steffi


"If I didn't have my life, I'd be jealous of whoever did!"

Life is too short to wake up in the morning with regrets, so love the people who treat you right, forget about the ones who don't, and believe that everything happens for a reason. If you get a chance, take it. If it changes your life, let it. Nobody said life would be easy, they just promised it would be worth it.
-Harvey Mackay-