Hi KKim...Good luck with that sale. That eating good thing sure seems to come and go. You'll find the calm place where you just know what is right and will do it.

Oh, Julie...I'm sorry I have been gone that last two days. I just read through everything, and I have to say that all the wonderful advice you received has done me a lot of good. It's amazing how connected a group of women can be. Now I feel bad about disappearing when I'm not doing so great. We can succeed together and struggle together - it's all helpful. I'm ticked about your mortgage too. I hate incompetence. So how are you doing today?

Steffi...I love the sound of your enthusiasm. You go girl! This is the Steffi we all know!

Kath...? Were you the one who talked to Julie about trying on old clothes for motivation? That is a great plan. I love trying on new clothes too. You had some wonderful advice - "you can get back on ANY time". And remember...we are all as good as our last meal. If we screw up dinner - forget it. Redeem yourself at breakfast.

Sandrine...good luck to your dad. Stop hiding. I know it doesn't work. Sometimes when I want to stop the spiral downward, I get on the scale and face the music. You know what is best for you, so take whatever time you need.

My weight is good, but I had too many feeding frenzies last week - I think Sat, Sun, and Thurs. So, I'm in the middle of a raw fruit and veggie fast for Fri, Sat, and Sun. I'm reading health related books or Prevention every night and researching healthy recipes for motivation. I just want that family photo so bad. I'm wondering if my body just doesn't want to be 150 because it's fighting me so hard. I bought a couple new pairs of sexy shoes from DSW. I LOVE them. Now I need an occasion to wear them. All dressed up and nowhere to go.

I didn't get to everyone, but I love you all. Do great this weekend!


Cindy


"All we have to decide is what to do with the time that is given us"...Gandalf