180.6 today.

I am so thrilled not to be shooting back up to 184-186 lbs.

how funny to plateau out after only a 4 lb loss.

Exercise is still going good so it all comes back to food for me.

I still had 11 points left on my flex points this week. I think what it is is that I use far too many activity points. I bet I would be over if I didn't swap activity points out in the day.

things to ponder.