Melissa,

Thank you so much for seeking me out sweetie. I have been a little busy with work and family lately and so have not been updating here but all is going well. I decided to revisit my old WW books as I haven't been going to classes in recent months. I also decided to try lots of new recipes this week and the results have been great - I am more energised and motivated than I have been in some time.

I think for me I can cruise along thinking I am doing the right thing, but my head still tells me I can have treats every now and then. That's life right - but sometimes these treats tend to be a major source of my points consumption and I have to remind myself that I still need all the good stuff as well. I have been faithfully journalling this week and I am also trying not to eat bonus points which over summer I had come to rely on.

So all in all, I'm in a good place right now. I am hoping it lasts.

Thanks for looking for me - it means a lot.

Hugs, Bernie
192.9 /145/ 140

Highest/ current / goal