Happy 3rd Week of December, Challengers!

1. At least 5 fruits & veggies.
2. At least 3 liters of water.
3. Exercise.
4. Fiber between 20-35 grams/day.

This is the challenge I have given to myself for the entire holiday season. Even if I go over in fat grams (which I plan to do on certain days of the holidays), if I can do the rest, I will be happy. I want to enjoy the good foods out there, but I want to also treat my body the way it needs to be treated. These are the things I need to be healthy and feel great!

I will not compromise! This is the promise I am making to myself!

Fruits & Veggies:
Monday - 3 veggies + 2 fruits = 5
Tuesday - 3.5 veggies + 2 fruits = 5.5
Wednesday - 1.5 veggies + 3 fruits = 4.5
Thursday - 3.5 veggies + 2.5 fruits = 6
Friday - 4.5 veggies + 3 fruits = 7
Saturday - 3.5 veggies + 2 frutis = 5.5
Sunday - 2.5 veggies + 2 fruits = 4.5

Exercise:
Monday - 8 km walk
Tuesday - 7.5 km walk, crunches
Wednesday - 8 km walk
Thursday - 8 km walk, crunches
Friday - 6 km walk
Saturday - 8 km walk, crunches
Sunday - 7 km walk, 2.5 km walk

Water:
Monday - Yes
Tuesday - Yes
Wednesday - Yes
Thursday - Yes
Friday - Yes
Saturday - Yes
Sunday - Yes

Fiber:
Monday - Yes
Tuesday - Yes
Wednesday - Yes
Thursday - Yes
Friday - Yes
Saturday - Yes
Sunday - Yes
Willow
Start-390
Current-218
Goal-160
Total lbs Lost-172

When Alice asked the Cheshire Cat which road she should take, he asked her where she wanted to go.

"I really dont know. I suppose it doesnt really matter," she replied.

"Well, then I suppose it doesnt matter what road you take," he aptly remarked.