Hi Ker, you might be interested to know that I have also quit smoking. In my opinion, a breeze compared to weight loss ;) but i've spoken with many people who feel much differently. I did start again temporarily some years ago because of stress mostly (my father's death). But quit again soon after. The real trick...NEVER picking another one up! If only we could do that with food, eh?

Good to have you with us. We look forward to getting to know you.