It may help, failing the other points, to journal obsessively so the feelings can get out. Just make sure you don't write anything you wouldn't want read!

It is very true that it will be over eventually. It may get worse before it gets better, but the is an end to it!! Watch the light at the end of the tunnel as it gets brighter and nearer!
~Karen

Don't dig your grave with your own knife and fork.
- English Proverb

"Live as you will have wished to have lived when you are dying." -- Christian Furchtegott Gellert


35 pounds down and gone!