Debbie and Tiff,

Thank you both SOOOOO much for your encouragement. I did alot of soul searching last night and am trying to formulate a way forward...It is Friday morning here now and I am ready to take my first baby step on MY new plan.

WW is insanely expensive in Hong Kong compared to Australia (like most things here). At this point I think it's more important to show myself I can start out on my own and look at a formal plan in a month or so if need be.

The silly thing is I have all the knowledge tucked away, I just need to access it and respect it. Most importantly though I need to respect and trust myself (which is really what I am failing at right now).

Thank you both again though for your support. You have no idea how comforting it was to log on this morning to discover you had both taken the time to support and encourage me.

Many hugs to you both!

Kate