Date night was great! 5 hours of no kids. We went to eat Chinese, did a little shopping for household stuff, and saw a movie. We watched License to Wed with Robin Williams. Pretty good!

Kath--Duct tape is usually grey (but does come in multicolors) & was originally made to tape ducts with. BUT it is really thick & super sticky. It will work to hold lots of things in place. There is just a popular saying that duct tape with hold and fix anything. Alot of kidnappers also use it to tie up their victims. We were just joking that Michelle could use duct tape to "tie up" those mean voices that try to sabotage her healthy eating. :lol We were just being silly!!

Keep Smilin'--
Robin/Sunshine

[Jan '07= 262lbs / Now= 227lbs / LONGTERM GOAL= 150-170lbs]