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If I were asked to give what I consider the single most useful bit of advice for all humanity, it would be this: Expect trouble as an inevitable part of life, and when it comes, hold your head high. Look it squarely in the eye, and say, "I will be bigger than you. You cannot defeat me.
Ann Landers


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Healthy Pregnancy Forum

Welcome to our Healthy Pregnancy Forum

It is essential to eat well during your pregnancy.
The focus should not be on losing weight, but instead, on making sure you are getting vital nutrients into your body for the health of both you and your baby!

This forum is meant as a place to support and encourage a healthy lifestlye during this precious time....not for medical advice.
Please take the time to discuss your diet and lifestyle with your doctor and listen to his/her advice.

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