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If I were asked to give what I consider the single most useful bit of advice for all humanity, it would be this: Expect trouble as an inevitable part of life, and when it comes, hold your head high. Look it squarely in the eye, and say, "I will be bigger than you. You cannot defeat me.
Ann Landers


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There are many topics related to weight-loss. This forum was designed so that we have a place to discuss our thoughts, ideas and concerns regarding these issues.

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