Daily Challenge http://getting2goal.yuku.com/forums/4 en-us Copyright 2006, Yuku feeds@yuku.com (FeedMaster) webmaster@yuku.com (WebMaster) Wed, 06 Jan 2010 20:37:49 GMT Yuku Feeds 1.0 http://blogs.law.harvard.edu/tech/rss 60 Yuku http://static.yuku.com//feed/bypass/images/button-yuku.png http://getting2goal.yuku.com/forums/4 Yuku - free hosted forums and profiles 88 31 {pics-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://yuku.com" r (nz 1 vz 1 lz 1 oz 1 cz 1 ) "http://www.rsac.org/ratingsv01.html" l gen true for "http://yuku.com" r (n 0 s 0 v 0 l 0 )) Search Search Domain q http://yuku.com/search/direct/ <![CDATA[ Sandi's Baby Steps Challenge ]]> http://getting2goal.yuku.com/topic/15563/t/Sandi-39-s-Baby-Steps-Challenge.html imageSince just before Christmas, my blood sugar has been getting out of control. I go to see the doctor again in three months, so I need to get my act together and get it back under control. The easiest ways to do this....lose weight, exercise and cut out the sweets!!!

My three month challenge is:
1. Exercise (even if it is only 10 minutes/day) 5 days/week
2. Drink a minimum of... ]]> feeds@yuku.com (munch7) http://getting2goal.yuku.com/topic/15563 Mon, 28 Dec 2009 08:41:20 GMT <![CDATA[ 10k challenge ]]> http://getting2goal.yuku.com/topic/15117/t/10k-challenge.html I'm following a 10k program. I love following programs, so this one seems nice.
It might be a bit too easy the first weeks, I can run for 55 minutes-1 hour already, but I'm sure this one will help me to cover the 10k distances easily.
And I love to put a cross next to accomplished trainings image.
There is no race at the end of it, just doing it for myself, and ok, maybe prepare a... ]]> feeds@yuku.com (Kathlleen) http://getting2goal.yuku.com/topic/15117 Wed, 05 Aug 2009 17:02:19 GMT <![CDATA[ i,m ready to start a new healhty life ]]> http://getting2goal.yuku.com/topic/15041/t/i-m-ready-to-start-a-new-healhty-life.html feeds@yuku.com (gettingtogoodhealth) http://getting2goal.yuku.com/topic/15041 Tue, 07 Jul 2009 10:59:11 GMT <![CDATA[ Wedding Challenge..... August 29, 2009 ]]> http://getting2goal.yuku.com/topic/15025/t/Wedding-Challenge-August-29-2009.html Need my accountability back !

Starting weight (30.06.2009) : 71 kg
Goal weight (29.08.09) : 68 kg

06.07.09 : 70.2 (-0.8 kg)
13.07.09 : 71.0 (+ 0.8 kg)

Weekly goals : 5 hours' min. of exercise, journaling (even when worse).

Week July 13 - July 19
July 13- feeds@yuku.com (Sandrine) http://getting2goal.yuku.com/topic/15025 Tue, 30 Jun 2009 21:30:30 GMT <![CDATA[ Challenge for me - One Day Only ]]> http://getting2goal.yuku.com/topic/14828/t/Challenge-for-me-One-Day-Only.html feeds@yuku.com (VisualFiction) http://getting2goal.yuku.com/topic/14828 Thu, 09 Apr 2009 11:28:37 GMT <![CDATA[ Sandrine Challenge to Goal.... ]]> http://getting2goal.yuku.com/topic/14619/t/Sandrine-Challenge-to-Goal-.html
Back from the Maldives and time for a new challenge !!!

Regarding with my other challenges, I can see now my real downfalls :

1. Week-ends - while not at work, I tend to forget my plan... I am brave the week, and a real, real bad girl the week-end
2. Evening when I work - when I work at night, I tend to snack and eat too much.
3.... ]]> feeds@yuku.com (Sandrine) http://getting2goal.yuku.com/topic/14619 Thu, 08 Jan 2009 22:53:33 GMT <![CDATA[ Steffi is taking her life back and getting to ONEderland Challenge ]]> http://getting2goal.yuku.com/topic/14595/t/Steffi--taking--life---getting--ONEderland-Challenge.html I have some specific goals in mind for this year and of course first of all is to finally get to ONEderland. I would like to achieve that goal by Feb 26th which is the date of the first Triathlon of the Season. Not sure if I can do it until then, but for me it is always good to... ]]> feeds@yuku.com (Joblin) http://getting2goal.yuku.com/topic/14595 Thu, 01 Jan 2009 21:07:26 GMT <![CDATA[ Steffi' s getting to ONEderland Challenge-Part II December ]]> http://getting2goal.yuku.com/topic/14526/t/Steffi-39-s-getting-to-ONEderland-Challenge-Part-II-December.html I guess you can not call this challenge a success ]]> feeds@yuku.com (Joblin) http://getting2goal.yuku.com/topic/14526 Tue, 02 Dec 2008 23:11:38 GMT <![CDATA[ Nancy's Baby Step Challenge ]]> http://getting2goal.yuku.com/topic/14450/t/Nancy-s-Baby-Step-Challenge.html http://i217.photobucket.c...lue%20Tiles/Image54-1.jpgborder=5>
http://i217.photobucket.c...lue%20Tiles/dottyblue.jpgborder=5>... ]]> feeds@yuku.com (NancyAKANan) http://getting2goal.yuku.com/topic/14450 Wed, 12 Nov 2008 00:50:34 GMT <![CDATA[ Steffi`s getting to ONEderland in 2008 Challenge - Part I November ]]> http://getting2goal.yuku.com/topic/14425/t/Steffi-s-getting--ONEderland--2008-Challenge---November.html Back from vacation and time for a new challenge. Next big goal is (still) to get to ONEderland image

Starting Weight: 208.1 Lost so far: 0.6 (Only 7.5lbs to go image

Weigh-Ins
... ]]> feeds@yuku.com (Joblin) http://getting2goal.yuku.com/topic/14425 Mon, 03 Nov 2008 23:20:35 GMT <![CDATA[ Steffi´s Vacation Challenge ]]> http://getting2goal.yuku.com/topic/14330/t/Steffi-s-Vacation-Challenge.html
My main goal is: NOT to gain anything (I know I probably won't loose weight but I also don't want to gain weight)


Before Vacation Weight: 205.0... ]]> feeds@yuku.com (Joblin) http://getting2goal.yuku.com/topic/14330 Mon, 06 Oct 2008 20:16:53 GMT <![CDATA[ Sandrine Maldives' Challenge - FINISHED ]]> http://getting2goal.yuku.com/topic/14299/t/Sandrine-Maldives-39-Challenge-FINISHED.html

Time for a new challenge.... 13 weeks til Christmas... image
Time for me to get rid of these last kilos before 2009, or try to get closer to goal !

My downfalls are week-ends and evening when I am working. I also want to exercise a min. of 5 hours per week and I also need to pay more attention on the food I eat (calcium, veggies, fruits, proteins).... ]]> feeds@yuku.com (Sandrine) http://getting2goal.yuku.com/topic/14299 Mon, 29 Sep 2008 17:35:53 GMT <![CDATA[ 12 weeks to weight loss challenge ]]> http://getting2goal.yuku.com/topic/14105/t/12-weeks-to-weight-loss-challenge.html Cardio and strength training. So running and pushing iron... What more can a girl dream of? image
In the Full Body Workout there are push ups. I decided to do the 100push up challenge here.

Week 8:

Mon: cardio image (running, tried some more hills, 44 min) + puc feeds@yuku.com (Kathlleen) http://getting2goal.yuku.com/topic/14105 Mon, 18 Aug 2008 15:24:17 GMT <![CDATA[ Steffi`s Cruise Challenge ]]> http://getting2goal.yuku.com/topic/14102/t/Steffi-s-Cruise-Challenge.html It's time for a new challenge. image

We are going on another cruise on October 13th and leaving for the States in about 7 weeks.

I have one big goal for this vacation and it is to get to ONEderland! That means 7 weeks and feeds@yuku.com (Joblin) http://getting2goal.yuku.com/topic/14102 Sun, 17 Aug 2008 21:21:32 GMT <![CDATA[ Annis October Challenge ]]> http://getting2goal.yuku.com/topic/14076/t/Annis-October-Challenge.html
So i changed my last challenge that was here to this one...

My goal is to stay OP for the month of October - its pretty simple - stay within my cals, drink 4 big blue cups of water per day, and exercise for at least 30 mins 3 times a week. Weight loss goal for the month is 10 pounds ....maybe aiming a little high but we will see what happens

Wednesday 1st - had a good day. Stayed within points and had all my water
Thursday 2nd - what a disaster...the binge... ]]> feeds@yuku.com (AnniB) http://getting2goal.yuku.com/topic/14076 Mon, 11 Aug 2008 10:57:33 GMT <![CDATA[ Kim's Keep Summer alive challenge! ]]> http://getting2goal.yuku.com/topic/14035/t/Kim-39-s-Keep-Summer-alive-challenge-.html

I think my challenges are going to change daily based on the circumstances because if I pick certain things and they are not possible one day, I feel I failed, so daily it is! It will also encompass things other than food and exercise as health is so much more than that!image feeds@yuku.com (kajuen) http://getting2goal.yuku.com/topic/14035 Thu, 31 Jul 2008 20:14:21 GMT <![CDATA[ Sandrine 65 days's challenge - FINISHED ! ]]> http://getting2goal.yuku.com/topic/14030/t/Sandrine-65-days-39-s-challenge-FINISHED-.html Ok, I mixed up with my days and 65 days from July 31, 2008, ended on September 30...
It's time for me for a new challenge !
I ended up losing 3.1 kg (6.8 lbs) in 62 days. I take it !
I am also sure without this help of this challenge, I wouldn't be here. It helped me a lot to come here every day and think of my journey !

Sandrine, 29.09.08
... ]]> feeds@yuku.com (Sandrine) http://getting2goal.yuku.com/topic/14030 Tue, 29 Jul 2008 23:19:52 GMT <![CDATA[ The Hilly Hundred in 80 Days ]]> http://getting2goal.yuku.com/topic/14026/t/The-Hilly-Hundred-in-80-Days.html
1) 300 calories every 3 hours (it works every time).
2) Log it on FitDay
3) Follow my rule for drinking water.
4) Use my crosstrainer as part of my morning routine (this will be the most... ]]> feeds@yuku.com (Cinzane) http://getting2goal.yuku.com/topic/14026 Tue, 29 Jul 2008 09:14:16 GMT <![CDATA[ Steffi´s 4 weeks at home challenge ]]> http://getting2goal.yuku.com/topic/13973/t/Steffi-s-4-weeks-at-home-challenge.html
Rules are simple and very strict but as it is only for 4 weeks to start with it will... ]]> feeds@yuku.com (Joblin) http://getting2goal.yuku.com/topic/13973 Sun, 13 Jul 2008 19:29:55 GMT <![CDATA[ Michelle is OWNING May! Its MINE ]]> http://getting2goal.yuku.com/topic/13718/t/Michelle-is-OWNING-May-Its-MINE.html My first challenge is to have my new "fat" pants be too big! I'm going to stay away from the scale for a little while!image
Continue my 5K training 3 days a week
Some form of activity 4 days a week
Calorie zone of 1400 to 1800 and journal whether its good or bad feeds@yuku.com (winterbabe) http://getting2goal.yuku.com/topic/13718 Fri, 02 May 2008 10:40:56 GMT