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        <title>Daily Thread</title>
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        <![CDATA[ Daily support from others along the journey. ]]>
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		<item>
			<title><![CDATA[ 6 WEEK BASIC TRAINING CHALLENGE ]]></title>
			<link>http://getting2goal.yuku.com/topic/15578/t/6-WEEK-BASIC-TRAINING-CHALLENGE.html</link>
			<description><![CDATA[ COME JOIN....
<br>
<a title="http://getting2goal.yuku.com/topic/15577" target="_blank" href="http://getting2goal.yuku.com/topic/15577">http://getting2goal.yuku.com/topic/15577</a>
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (walkinlady)</author>
			<guid isPermaLink="true">http://getting2goal.yuku.com/topic/15578</guid>
			<pubDate>Sat, 02 Jan 2010 14:57:42 GMT</pubDate>
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		<item>
			<title><![CDATA[ Monday, Dec 28 ]]></title>
			<link>http://getting2goal.yuku.com/topic/15566/t/Monday-Dec-28.html</link>
			<description><![CDATA[ Hey everyone,
<br>
<br>
Just dropping by... We went to the film this afternoon with the kids. It was fun. After that we did some grocery shopping for New Year&#39;s Eve.
<br>
We will skip the entree for a buffet of appetizers, than we have stew from wild pork, with a lot of veggies. And after that a buffet of desserts. The best of
my and hubby&#39;s world <img src="http://static.yuku.com//domainskins/bypass/img/smileys/wink.gif" alt="image">.
<br>
<br>
Ready to putthe kids in bed, talk to you... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Kathlleen)</author>
			<guid isPermaLink="true">http://getting2goal.yuku.com/topic/15566</guid>
			<pubDate>Tue, 29 Dec 2009 02:16:37 GMT</pubDate>
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		<item>
			<title><![CDATA[ Sunday, Dec 27 ]]></title>
			<link>http://getting2goal.yuku.com/topic/15560/t/Sunday-Dec-27.html</link>
			<description><![CDATA[ Hey everyone,
<br>
<br>
Carol-Ann: what a great Christmas you had! I sit here with tears in my eyes reading it. I am so glad that finally some good things came your way. You are one
of the people who continue to have the Christmas spirit throughout the year... it&#39;s great that at Christmas you get some kind of reward.
<br>
<br>
Steffi: hey you! Great you had a nice Christmas too! I won&#39;t be complaining anymore about the distances we have to ride in Belgium to visit relatives. An
hour... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Kathlleen)</author>
			<guid isPermaLink="true">http://getting2goal.yuku.com/topic/15560</guid>
			<pubDate>Sun, 27 Dec 2009 16:49:59 GMT</pubDate>
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			<title><![CDATA[ Merry Christmas 2009!!! ]]></title>
			<link>http://getting2goal.yuku.com/topic/15555/t/Merry-Christmas-2009-.html</link>
			<description><![CDATA[ Yay! It&#39;s Christmas! It has been a good one.....and I believe the most meaningful Christmas we&#39;ve had in a long time! I hope all of your Christmases
have been as good as mine!
<br>
<br>
This is the smallest Christmas we&#39;ve had materialistically....but it is the BIGGEST Christmas we&#39;ve had full of love, joy, and laughter. Exactly, what
we need right now.
<br>
<br>
Last weekend one of the local churches held a toy giveaway for families enduring hard times. It was first come,... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (MoonDancer)</author>
			<guid isPermaLink="true">http://getting2goal.yuku.com/topic/15555</guid>
			<pubDate>Sat, 26 Dec 2009 01:53:18 GMT</pubDate>
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			<title><![CDATA[ NEWBIE HAPPY CHRISTMAS & ALL THE BEST FOR THE NEW YEAR FROM MISSCPB XXX ]]></title>
			<link>http://getting2goal.yuku.com/topic/15551/t/NEWBIE-HAPPY-CHRISTMAS---BEST---NEW-YEAR--MISSCPB-XXX.html</link>
			<description><![CDATA[ Looks like a great site. I look forward to reading the board and talking with you all.
<br>
<br>

<p align="center"><img src="http://i118.photobucket.com/albums/o99/misscpb/merry-christmas-with-tree.gif" alt="image">
<br>
<br>
<img src="http://i118.photobucket.com/albums/o99/misscpb/happy-new-year.png" width="245" height="278" alt="image"></p>

<p><br></p> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (misscpb)</author>
			<guid isPermaLink="true">http://getting2goal.yuku.com/topic/15551</guid>
			<pubDate>Thu, 24 Dec 2009 06:59:53 GMT</pubDate>
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			<title><![CDATA[ Wednesday - 12/23 ]]></title>
			<link>http://getting2goal.yuku.com/topic/15550/t/Wednesday-12-23.html</link>
			<description><![CDATA[ Good afternoon everyone <img src="http://www.ezboard.com/images/emoticons/smile.gif">
<br>
<br>
So much going on, as i&#39;m sure is the case for everybody, but wanted to get here and wish you all a very merry Christmas!!!  New things are coming for the
new year!  Something to look forward to!
<br>
<br>
p.s. Carol-Ann... what a lovely gesture from the man who bought your excursion.  Thank you for sharing that story in yesterdays thread! 
<br>
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Getting2Goal)</author>
			<guid isPermaLink="true">http://getting2goal.yuku.com/topic/15550</guid>
			<pubDate>Thu, 24 Dec 2009 03:06:34 GMT</pubDate>
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			<title><![CDATA[ Tuesday - December 22, 2009 ]]></title>
			<link>http://getting2goal.yuku.com/topic/15547/t/Tuesday-December-22-2009.html</link>
			<description><![CDATA[ I had an Angel moment today from a perfect stranger....the guy that bought our Excursion off eBay called us out of the blue today and asked how many kids we
have. Then he went on to say that he&#39;s sending $20 to each kid. Jay and I were just floored. *sniffle* Now THAT is the true meaning of CHRISTMAS! ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (MoonDancer)</author>
			<guid isPermaLink="true">http://getting2goal.yuku.com/topic/15547</guid>
			<pubDate>Wed, 23 Dec 2009 08:46:02 GMT</pubDate>
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			<title><![CDATA[ 12/21/09 ]]></title>
			<link>http://getting2goal.yuku.com/topic/15544/t/12-21-09.html</link>
			<description><![CDATA[ I am home from knee surgery... It took about an hour total, then about an hour or so in recovery. That isn&#39;t too bad. The bad thing is trying to learn how
to walk on crutches again (hahahaha) But the good thing is the drugs they gave me... woooooooohoooooooo!!!! Kidding kidding... Now hopefully by the end of the
week I will be able to drive, and start my therapy...
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (MRDAKOTA1)</author>
			<guid isPermaLink="true">http://getting2goal.yuku.com/topic/15544</guid>
			<pubDate>Tue, 22 Dec 2009 05:12:26 GMT</pubDate>
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			<title><![CDATA[ 12/19/09 ]]></title>
			<link>http://getting2goal.yuku.com/topic/15539/t/12-19-09.html</link>
			<description><![CDATA[ Wow what a day yesterday!!! Met with a Workman&#39;s Comp lawyer about my situation with my knee. Man oh man did he told me things I didn&#39;t know. He took
my case, and damn near guaranteed me that it would win. So I&#39;m happy about that for sure!!!
<br>
<br>
So today I was doing some stuff around here, and called the bank to see how much I have in my account. Needless to say I never got paid this week, even though
I am on vacation (persay)... So now I am over drawn big time with my... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (MRDAKOTA1)</author>
			<guid isPermaLink="true">http://getting2goal.yuku.com/topic/15539</guid>
			<pubDate>Sun, 20 Dec 2009 04:27:55 GMT</pubDate>
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			<title><![CDATA[ 12/16 ]]></title>
			<link>http://getting2goal.yuku.com/topic/15531/t/12-16.html</link>
			<description><![CDATA[ <p>Good morning friends.  Already been in the office for an hour...having an early start today so I can catch up on everything and focus on getting the new
forum set up.  Busy...busy...busy! 
<br>
<br>
Melissa, I can&#39;t believe your baby is going to be 7!  I guess that shouldn&#39;t surprise me since mine is now driving!</p>

<p>Carol-Ann, I hope you&#39;re feeling better today.</p>

<p>Brett, hope your surgery goes well.  don&#39;t even get me started on the health insurance thing!
<br>... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Getting2Goal)</author>
			<guid isPermaLink="true">http://getting2goal.yuku.com/topic/15531</guid>
			<pubDate>Wed, 16 Dec 2009 21:18:08 GMT</pubDate>
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			<title><![CDATA[ 12/15/09 ]]></title>
			<link>http://getting2goal.yuku.com/topic/15528/t/12-15-09.html</link>
			<description><![CDATA[ My day just got so much better yesterday..
<br>
<br>
The Surgeon&#39;s office calls me yesterday afternoon and says &quot;We have a problem with your insurance, and doing the surgery at the IGR
Surgi-Center&quot;.
<br>
<br>
I ask why is that
<br>
<br>
&quot;The insurance company wont let you have it there, they expect only a 15thousand deductible, and that wont happen there. So we have to move your surgery
to St Joe&#39;s Hospital&quot;.
<br>
<br>
Ok fine not a problem
<br>
<br>
&quot;Well... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (MRDAKOTA1)</author>
			<guid isPermaLink="true">http://getting2goal.yuku.com/topic/15528</guid>
			<pubDate>Tue, 15 Dec 2009 21:43:16 GMT</pubDate>
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			<title><![CDATA[ 12/14/09 ]]></title>
			<link>http://getting2goal.yuku.com/topic/15525/t/12-14-09.html</link>
			<description><![CDATA[ Wow almost 11am here and no one has posted yet.... It feels kinda strange to actually post since it has been so long since I had... HAHAHA
<br>
<br>
Just wanted to let everyone know that I go in for knee surgery tomorrow... My work is still hassling me about the whole situation, so I talked to my lawyer
about it Saturday. I&#39;m gonna break it off in their a**....
<br>
<br>
OK I am off like a prom dress... Gotta to have blood drawn, and a EKG...I have to furnish my own crutches for after the... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (MRDAKOTA1)</author>
			<guid isPermaLink="true">http://getting2goal.yuku.com/topic/15525</guid>
			<pubDate>Tue, 15 Dec 2009 00:58:13 GMT</pubDate>
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		<item>
			<title><![CDATA[ Yuku issues.... ]]></title>
			<link>http://getting2goal.yuku.com/topic/15513/t/Yuku-issues-.html</link>
			<description><![CDATA[ <p>Apparently yuku servers have been having some issues...</p>

<p><a target="_blank" href="http://support.yuku.com/topic/17720">http://support.yuku.com/topic/17720</a></p>

<p>and if you&#39;re using AOL ...first of all STOP <img src="http://www.ezboard.com/images/emoticons/smile.gif"> ...and secondly, this might help you....</p>

<p><a target="_blank" href="http://support.yuku.com/topic/17152">http://support.yuku.com/topic/17152</a></p>

<p>I promise to set up a new forum within the week!... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Getting2Goal)</author>
			<guid isPermaLink="true">http://getting2goal.yuku.com/topic/15513</guid>
			<pubDate>Fri, 11 Dec 2009 06:07:06 GMT</pubDate>
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			<title><![CDATA[ thursday dec 10 ]]></title>
			<link>http://getting2goal.yuku.com/topic/15511/t/thursday-dec-10.html</link>
			<description><![CDATA[ Hiya daily threaders!!
<br>
<br>
KKim, You sound awesome right now, I don&#39;t think I&#39;ve ever heard you sound so cheerful in a post when you have so much snow, sounds like that body bug
is good for you! congratulations on a great weight loss!!!
<br>
<br>
Kath! Hey girl, sorry you were sick, NO FUN! How are you feeling now?
<br>
<br>
Carol Ann, I actually looked up Pmdd as I really didn&#39;t know what it was at all! I&#39;m hoping you are feeling better now that aunt flo arrived! Hang... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (walkinlady)</author>
			<guid isPermaLink="true">http://getting2goal.yuku.com/topic/15511</guid>
			<pubDate>Fri, 11 Dec 2009 00:16:33 GMT</pubDate>
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			<title><![CDATA[ Tuesday, Dec 8th ]]></title>
			<link>http://getting2goal.yuku.com/topic/15504/t/Tuesday-Dec-8th.html</link>
			<description><![CDATA[ Hey everyone,
<br>
<br>
Sorry for not being here, but I got sick last week. Wednesday, after picking the girls up from danceschool I couldn&#39;t get warm. I threw up at night and
woke up with a fever Thursday morning. I stayed home and went to the doctor. With the Mexican flue going around here, we tend to be careful... I had a sinus
infection. So I got some meds, which made me sleep for two days. Being at home, a head full of cotton balls I decide to get in the season mood and... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Kathlleen)</author>
			<guid isPermaLink="true">http://getting2goal.yuku.com/topic/15504</guid>
			<pubDate>Tue, 08 Dec 2009 15:17:15 GMT</pubDate>
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		<item>
			<title><![CDATA[ 12/07 Monday ]]></title>
			<link>http://getting2goal.yuku.com/topic/15502/t/12-07-Monday.html</link>
			<description><![CDATA[ 17 days until Christmas!!!!!
<br>
<br>
Happy Monday!
<br>
<br>
Well, woke up to snow-----much more on the way tomorrow.  I think they are saying 6-12 inches by the end of Wed.  You all know what I think of that.  Give my
bed and a pile of junk food!  LOL  Not gonna happen though!<img src="http://www.ezboard.com/images/emoticons/wink.gif">
<br>
<br>
Today is a client, abs &amp; yoga, drop hubby lunch and run an errand, home for lunch and study for an hour, quick rest, then the family gets home... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (kajuen)</author>
			<guid isPermaLink="true">http://getting2goal.yuku.com/topic/15502</guid>
			<pubDate>Mon, 07 Dec 2009 22:05:18 GMT</pubDate>
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		<item>
			<title><![CDATA[ Friday - December 4th ]]></title>
			<link>http://getting2goal.yuku.com/topic/15493/t/Friday-December-4th.html</link>
			<description><![CDATA[ Good morning folks. <img src="http://www.ezboard.com/images/emoticons/smile.gif">
<br>
<br>
Carol-Ann, i&#39;m glad you feel at peace when you have time to concentrate on just you.  I feel very much the same about coming here and I think others do
too. They just dont post because they feel it doesn&#39;t add to the conversation.   It&#39;s good you see that&#39;s not really what it&#39;s all about.  <img src="http://www.ezboard.com/images/emoticons/wink.gif"> 
Putting your thoughts to words... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Getting2Goal)</author>
			<guid isPermaLink="true">http://getting2goal.yuku.com/topic/15493</guid>
			<pubDate>Fri, 04 Dec 2009 20:16:30 GMT</pubDate>
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			<title><![CDATA[ Thursday, Dec 1 ]]></title>
			<link>http://getting2goal.yuku.com/topic/15484/t/Thursday-Dec-1.html</link>
			<description><![CDATA[ Hey everyone, hey Kim,
<br>
<br>
Sorry I didn&#39;t come here sooner. Just a bit busy, even to get on my e-book. The trouble with the e-book is, that the moment the kids see it, they want to
play games <img src="http://static.yuku.com//domainskins/bypass/img/smileys/laugh.gif" alt="image">. We were hesitating to buy them a little computer
themselves, a V-Tech one, but with this little computer they do not need it anymore. Plenty of games... And mum has to wait until the kids are in bed...... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Kathlleen)</author>
			<guid isPermaLink="true">http://getting2goal.yuku.com/topic/15484</guid>
			<pubDate>Tue, 01 Dec 2009 14:47:46 GMT</pubDate>
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			<title><![CDATA[ Monday - November 30th ]]></title>
			<link>http://getting2goal.yuku.com/topic/15483/t/Monday-November-30th.html</link>
			<description><![CDATA[ <p>Soooo hard to believe November is almost done with.  Isn&#39;t is something how fast time goes as we get older? 
<br>
<br>
I hope everyone had a good weekend.  I spent mine mostly working which is fine because making progress puts me at ease.  I&#39;m almost done the last website
i&#39;ve been hired to do and then I can get going on our bonedezine.com site!  I&#39;m excited about that!  Too bad I couldn&#39;t get it up earlier as I
think these are just awesome Christmas gifts for people!... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Getting2Goal)</author>
			<guid isPermaLink="true">http://getting2goal.yuku.com/topic/15483</guid>
			<pubDate>Tue, 01 Dec 2009 01:49:30 GMT</pubDate>
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			<title><![CDATA[ Hi everyone ]]></title>
			<link>http://getting2goal.yuku.com/topic/15479/t/Hi-everyone.html</link>
			<description><![CDATA[ I know it has been some time since my last post, but real life has been kicking my butt majorly.
<br>
<br>
I just wanted to update everyone on what all is going on... I blew my knee out at work. I shredded my knee cap, tore my meniscus, and have a slight tear in the
ACL. Long story short I will have to have surgery on it. As for the the date of that it hasn&#39;t been scheduled. I go back to the surgeon in 2 weeks. He
filled me full of cortisone and told me to take it easy... Well that wont... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (MRDAKOTA1)</author>
			<guid isPermaLink="true">http://getting2goal.yuku.com/topic/15479</guid>
			<pubDate>Mon, 30 Nov 2009 03:27:33 GMT</pubDate>
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